138. Room Assignments, new dating terms & men's No, No's
Ash & Sarah are back for another Thursday episode! This week's episode is about: craziest way to assign rooms on group vacations new...
Search
- Jul 14
137. The Meme Queen Lana joins us for nipple talk, fashion, IG notes & more icks
Contest winner Lana MacKinnon-Haliburton joins us for popcorn & LÜVO’s! Lana is a long-time fan of the podcast and we dive right into her...
- Jul 7
136. Summer bucket list, adult creativity & teenage heartthrobs
This week Sarah’s energy is high and she’s ready for summer fun so we dive into our summer bucket list, adult creativity, teenage heart...
- Jun 30
135. The good, the bad, the ugly — women’s bodies & rights, plus the great bra hunt!
This week we're talking about women's health, our bodies, and about abortion. We get into Roe v. Wade being overturned, access to...
- Jun 23
134. What gives you the ICK? Summer fashion, wedding style & our June faves
This week we are sharing some ick stories from our listeners and what makes us feel the dreaded ick too. Also wedding and summer fashion...
- Jun 16
133. Confidence, rants, & being fly as F* at any age with Bangs
This week we're joined by Bangs, an all-star spin instructor, creative director at R Studios, life coach & so much more. New-ish to the...
- Jun 9
132. Rapid-fire questions, Drake or Biebs & karaoke duets
This week we get to know each other a little better and re-introduce ourselves. Ash & Sarah each answer 30 questions and a fun little...
- Jun 2
131. The Revamp, lubrication & the exchange of lifetime
This week we share some details on the new format for Rival & Queen. We discovered lubricated tampons & talk other period products The...
- May 26
130. ALL TALK MAY x 2
We're back for a second all talk to catch up on so many fun topics! Ash lost her tooth! Our laissez-faire/forgetful travel styles Ash's...
- May 25
129. Connie McInnes - Growth, authenticity & embracing change
We were so happy to welcome back Connie McInnes to the podcast. Connie is the creator of R Studios, a group of fitness studios that are...