May 14, 2020Episode 37. How to live a joyful life, even in times of change with Tara ForgeronThis week it is all about mindset. Psychologist Tara Forgeron joins us to teach us about counseling and taking care of your mental health.
May 9, 2020Episode 36. What the heck is a pelvic floor? with Stephanie BrownStephanie Brown is a Physiotherapist working exclusively in Pelvic Floor Health, and a passionate advocate for women’s health.
May 8, 2020Episode 35. Building brands with Mike BarbourThis week we talked with Mike Barbour, builder of brands, man of fitness. Mike is passionate about building brands within the food industry.
Apr 29, 2020Episode 34. Enhancing your life with Tyler SimmondsTyler Simmonds is a public speaker and filmmaker who speaks openly about his experience living with mental illness.
Feb 13, 2020Episode 24. Verena Rizg on faith and powerful conversationsVerena Rizg is a woman of many talents: nurse practitioner, artist, and poet, with strong ties to her faith, family, and community.
